When I ask you this question.... what comes to mind? Attitude? Energy? Professionalism? It's a combo, right? For me, one of the keys is continuous evolution. Being willing to keep our own growth at the forefront along with asking the students in front of us to lead themselves. Want to go deeper with a Live Event? Join me on August 6th for 'The BIZ of Coaching' Online Seminar. We're talking Client Communication & Business Transformation. Click here for more info & sign up: https://skatingsuccess.com/coaching

There's a real difference between performing because you 'should' and performing on purpose.In this episode, we explore the idea of going PRO and choosing Pure Performance instead of forcing it.This 1 shift in your skating will make a huge difference.

It’s different than day to day coaching! Here’s your guide to the context shift that’s needed when you want to shift into coaching at competition. Study Time vs. Go Time‘Open’ State vs. ‘On’ StateSkating to Grow vs. Skating to ShowWithout the reps, it’s hard to practice - but this episode will give you the framework to start building your competition coaching muscles.Go from ‘grow coaching’ to ‘show coaching’ with these amazing (hard earned) coaching 4 competition tips! 

If everything's perfect, nothing's new.When it's NEW; it's YOU.This is a MUST LISTEN for anyone looking to achieve their own personal Skating Success.See you on the inside.

Ever had a big dream? I mean something real big? A thing that lights you up and you've wanted to pursue forever? You're in the right place, then - This conversation will literally convince you to go for it! In my interview with Chloe Jane, NYC Musical & Skating Artist, I was so impressed with her commitment. She works on her original songs, owning them independently, and navigates the entertainment industry with a load of talent and some serious work ethic. Marrying her early childhood discipline of figure skating with her passion to make music, Chloe Jane is producing some incredible art including her tracks and music videos. This was such a fun conversation that we decided it would be a 'part 1' and we can check in with Chloe as she grows.Listen in & before you know it, you'll be hooked on her music (like the banger 'Sleepless Nights') & you'll be daring to dream your own big dreams all night long too! Head over to IG to follow her & catch the vibe of all her content @chloejane

When we get stuck in our problems for awhile, the energy we give them compounds. In this episode, I explore a concept that I call 'Stretch Problems' where we expand our point of view and create a new and bigger problem that's more fun to work with.In turn, this shrinks down our current problem and also helps us to access more creativity and newfound energy to move forward. Enjoy!

Are you feeling truly inspired while watching the Olympics? Yeah, me too! It's a special time where our sport gets a lot more attention than usual and reminds us why we all got started in the 1st place. This episode is about my Olympic Excitement and some thoughts I just HAD to share with you!

Ok - let's just Stop. We don't have to limit ourselves or our students. Why do we try to justify everything as if it doesn't matter unless someone is qualified for the Olympic Games? This episode is a dive under the hood of how our language my be hurting our chances or at the very least: our experience in sport. Please listen to this one! It's a Game-Changer.

It's 2026 & Self Care doesn't really feel 'optional' anymore. This is the year of the centred skater, the hustle free coach, and the peaceful parent. It doesn't mean that we won't have our challenges or that we'll easily handle everything... But the intention to approach this experience of skating + life with some well deserved kindness isn't a bad idea.Welcome to the NEW way of being your best.

You're gonna LOVE this! Parents of skaters, grab your latte and get settled. You need to hear Jocelyn's story about love, loss, and her perspective of strength through figure skating. We talk about the best parts and the challenges of being an athlete as well as what we think is actually possible for the future of our sport. Coaches, this is a great listen for you too.,,Gain some perspective or just get in touch with your own heart as you take a pause to think about what truly matters and the ways in which you'll feel best as you grow in your coaching. A beautiful and compelling conversation with Jocelyn Jane Cox. I know it will hit you in the heart. Her new book is out NOW! Go to www.jocelynjanecox.com | IG @jocelynjanecoxwriterMotion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice.