we know what you’re thinking, an episode that’s over an hour?! well ask and you shall receive! as you can see it’s a full house as we have the pull up podcast with us, this collab has very much well overdue. we discuss the difference between a non negotiable and a preference and what these are for us, what are your non negotiables in a relationship?

we know you can see the special guest with us, we’ve got our bro Gbengz from pull up podcast, CEO of soapboxx studios, our home! we decided to have a male perspective for this particular episode; outgrowing friendships. what are your thoughts, can you rekindle a friendship after you’ve been disrespected?