Sittin’ with Stef
Sittin’ with Stef
Stef Blackburn
Ep. 3 GOALS
18 minutes Posted Jan 16, 2022 at 7:07 pm.
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Show notes
Stumbled upon an old journal entry from October 2019, before the COVID-19 Pandemic, and was reminded of a goal I had for myself.
One of the many reasons journal writing is beneficial! Take a listen and be sure to take a few minutes to journal write yourself.
Everyday Journal Entry: This week, I would like to ask you what small goal you may have forgotten about that you would like to take action on today? Perhaps it's something you have been always meaning to get around to? Ask yourself, is this goal reachable and realistic? Do I have a list of things I will do to get to this goal? Enjoy!