Welcome back to the second season of the Sit With Snit podcast. This season is focused explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.   For our ninth episode, we're sitting with one of my favorite Jewish content creators and longtime girl crushes, Bari Mitzmann. Bari is a wife, mother, and founder of Hakol B'Seder, the nonprofit where she aims to create content that inspires while meeting people where they are at. In her spare time, she is also a content creator, social media marketing consultant, and host of the Woman of Valor podcast. Bari also writes a weekly email sharing some of her thoughts that remain off of her social media. To subscribe, click here!   This episode with Bari made me realize how much in common we share; we both started our debuts on Instagram aspiring to be modest fashion bloggers and, while still channeling our inner fashionistas, have pivoted over the years and found our voices. Bari uses her platform to be a tremendous advocate for both mental health and chronic illness and continues to amaze us all with her vulnerability, accountability, and fresh personality. Our conversation walks us through Bari's own journey with dating and her experiences with her own mental distress while also addressing the prominent community issues and stigmas regarding mental health in dating as a whole.   So, are you ready to see mental health as everything other than a red flag? Without further ado, here's to acknowledging that your mental health matters! Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And as always, it's all lessons and blessings.  --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers. For our eighth episode, we're bringing back my dear friend and incredible human, Ariella Azaraf.  You may remember Ariella from her episode on Sit With Snit's first season, Sitting WIth Freedom and we are lucky enough to have her back this season to share more of her wisdom on cultivating a healthy relationship with yourself. Ariella is a psychotherapist in private practice and speaker in NYC. She enjoys working with adolescents, young professionals/emerging adults struggling with anxiety and depression, navigating relationships and boundaries, and learning to cultivate a sense of self.  With a unique lens of self-compassion and self-acceptance, Ariella feels passionate about helping and empowering individuals to work through their struggles while also holding space for self-compassion. On this episode, you will hear us both discuss the steps needed to cultivate and sustain a healthy relationship with yourself and how the experience of getting to know yourself can help you connect with people and the world around you on a deeper level.  So, are you ready to start giving yourself the love and acceptance you deserve? Without further ado, here's to becoming a better you for yourself and your future relationship! Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And as always, it's all lessons and blessings.  --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.  I decided to record a check-in, solo episode with inspiration from Tu B'Shvat, the new year of the trees. We're seven episodes into this season, uncharted territory of content for me so to speak and I wanted to share with you all my thoughts and reflections.  Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And as always, it's all lessons and blessings. ✨💗🧿 --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

 Welcome back to the second season of the Sit WIth Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.  For our seventh episode, a dear mentor/soul sister/friend of mine, a woman who I wouldn't be sitting here right now on this platform if I hadn't met year six years ago in Israel. I have so much love and gratitude for this episode's guest, Ayelet Polonsky.  Ironically, when I met Ayelet, I could not sit still through meditation if my life depended on it. Now, here I am, hosting a podcast called Sit With Snit. If only I had known what I was always truly capable of back then, I cannot imagine the lengths I would be climbing today. But need I digress; Ayelet's been on my journey alongside me, coaching me and helping me through the many iterations of myself.   Ayelet is an adventure-loving, green-living, yoga-obsessed Life Coach and Therapist trained in Cognitive Behavioral and Narrative Therapy. Ayelet has learned from her many life experiences both in India and Israel and now provides individuals with resources and tools to make manifestation simple, sourced in both Kabbalah and Psychology. Initially, we wanted to discuss manifesting one's husband for this episode, but what this episode turned into is more of a pre-requisite, discussing the work you have to do before you are ready to manifest.  So, do you want to break free from the blockages preventing you from manifesting your desired life? So, without further ado, here's the first of future conversations on manifesting your soulmate. Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And always, it's all lessons and blessings.  --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.   For our sixth episode, I am so excited to officially introduce the first male to make it on the Sit With Snit podcast. He is a legend and doesn't need an introduction. I think that if you know him, and you know him, well, then that's all there is to it. And for those of you who do not have the honor of knowing Rabbi Jack Cohen yet, I will tell you a little thing or two about him. You might know him from his days working at Meor Manhattan, now known as Olami, Manhattan, or even before that on UPenn's campus with MEOR, or maybe you happen to be one of the millions of Venezuelans who are related to him here in Miami. Rabbi Jack is currently the Director of Jewish Education and Community Engagement at Hebrew Academy (RASG) in Miami. He is passionate about being involved as an educator and mentor in people's lives directly, together with community building, but is also interested in exploring technological or otherwise avenues for making Jewish wisdom accessible to many more people.  Either way,  our guest is near and dear to my heart; I am very blessed to call him a Rabbi, mentor, spiritual practitioner, and step-cousin. We're still working on all the many labels, and you'll hear me allude to them on the podcast, and I milk it, I milk it. I knew I wanted Rabbi Jack on this podcast from day one because he was one of the people who pushed me to launch this season. He kept saying, "Hannita, you have to do it! Like give me a time and day, and let's make it happen." And sometimes we need that, you know, push to get things going. And I wouldn't be here right now speaking to all of you without him. So first and foremost, Chodesh Tov! Welcome to the month of Shevat, and I hope the energy of Shevat gives you the biggest hug, and so does this podcast. . Without further ado, are you ready to sit with us? Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And as always, it's all lessons and blessings. ✨💗🧿 --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.  For our fifth episode, we're sitting with a legendary human and Jewish dating coach for women, Jackie Glaser. Jackie is Australian-born, New York transplant, now in Los Angeles. Jackie had a private practice in Sydney, Australia, and worked as the resident “Psychologist” on the national “Today Show”. Jackie worked in outreach with Olami for 12 years in various roles as program director, educator, and director of leadership development as well as now currently a coach to their Rebtzn’s. After being single for many years, Jackie got married to her soulmate and decided to give back by helping other single women be truly open to receiving an amazing spouse. She is a full-time dating coach. I knew I wanted to speak with Jackie because of her tremendous success as a coach and her own experience with singlehood. We discuss at great length what it means never to settle in dating and how to achieve personal breakthroughs that translate into our dating life. Without further ado, are you ready to sit with the concept of never settling? Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And as always, its all lessons and blessings. ✨💗🧿 --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Hanukkah is an auspicious time when there is tremendous light for us to extract, especially as women. Rebbe Nachman of Breslov teaches that after you light the candles of Hanukkah, it is a segula (remedy) to stay seated and to pray next to them for at least half an hour. This allows your prayers to be answered much faster. Even more, it is brought down by the Kedushas HaLevi that there is something specifically special to pray for each night of the holiday. The second night is a special pipeline to pray for one’s soulmate and if one is already married, continued peace in the home. I had my dear friend and LCSW Rebecca Marcus record this meditation for me a few months back. For over a decade, Rebecca has provided holistic therapy for millennial women ready for love. Through sharing this meditation with you all, we hope you can better harness your inner light, have clarity and pray your heart out. --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focussed explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.  For our fourth episode, we're sitting with a gem of a human, a soul-sister, and an extraordinary neshama Ariella Immerman. Ariella is the Co-Founder and Chief Brand Officer of The Reflective, a marketplace providing modest women who are tired of scrolling for clothes with access to one website with quality modest finds they will feel confident in. She is also the host of The Reflective's podcast, More Than A Hemline, creating raw, honest conversations on the depth behind modesty, what it looks like in the context of a modern world and how it looks different on everyone. A few months back, Ariella and I recorded a prequel to this episode where we hoped, as single women, to speak into the hardships and struggles of this phase of life with the optimism we all need to keep going. But in all honesty, we were not in the best headspaces to do so. Tune in as Ariella and I get real about the importance of one's mindset and taking on the juxtaposition of maintaining a growth-oriented mindset while also humbly enjoying where you are in life.  Without further ado, are you ready to join us in sitting with your mindset? Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And don't forget, it's all lessons and blessings. ✨💗🧿 --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focused explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers.  For our third episode, we're sitting with one of my favorite people, Kelsey Grinstein. I always felt such a kindred connection with Kelsey and knew that I wanted to translate our connection in a new way for this podcast. Kelsey is a certified Life Coach. Her passion is partnering with her clients to discover their truest selves to accomplish their unique missions. She believes having purpose driven-goals fused with practical actions is the ultimate recipe for sustainable and meaningful growth.  In this episode, Kelsey and I discuss the importance of cultivating the "self" and revealing your purpose. The person you want to be when you are married shouldn't need to wait until you have a ring on your finger; you can be that woman now. We hope that through this episode, more women can harness the innate strength of becoming their highest selves, and that in that process, and embrace all that makes them unique.   Without further ado, are you ready to join us in sitting with your purpose? Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And don't forget, it's all lessons and blessings. ✨💗🧿 --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support

Welcome back to the second season of the Sit With Snit podcast. This season is focused explicitly on sitting with singlehood; how to live a meaningful life while still searching for your life partner. We process ideas and topics by engaging in thought-provoking conversations with different speakers. For our second episode, I'm delighted to introduce you to my dear friend, mentor, and powerhouse known as Dassi Zar. Dassi is a former doula, hypnobirthing child educator, and yoga instructor. She reinvented herself and became most known as the director and main Chabad schlucha for the downtown Manhattan community of young professionals. She's recently created a community for Jewish Women called Keter Rising, where Jewish women rise up through connection, education, and inspiration.  I've known Dassi for almost 10 years, having met her as a college roommate of mine's sister-in-law. It's unbelievable to witness her growth as an individual and I have tremendous gratitude for the roles she's played in my journey. I knew I always wanted to foster a conversation with Dassi for this show because she is one of the few women who have taught me to embrace my flavor of Judaism and own all that comes with it. In addition, we just speak the same language and finding someone like that is rare.  In this episode, you'll hear us speak on a myriad of the complexities that come with the single life and how one of the best tools you have at your disposal is to surrender. The sooner you learn it, the better you will feel throughout your life. Without further ado, are you ready to join us in sitting with surrendering? Feel free to reach out and DM me on Instagram and show your love by liking this episode and sharing it with friends. And don't forget, it's all lessons and blessings. ✨💗🧿   --- Support this podcast: https://anchor.fm/sitwithsnitpodcast/support