This week on the podcast, it&apos;s part 2 of my conversation with Rene Canady, a WOC, Bioengineer, and Wellness Advocate (@jointhighpothesis).  We talk:<ul><li>Intentionally creating spaces that we thrive in, not just tolerate</li><li>How taking more risks for the things you want can get you a life you love</li><li>Finding our what&apos;s important to you = finding your people</li><li>Why doing nothing about your current situation is only making things worse</li></ul> Follow Rene&apos;s podcast: @jointhighpothesis Email me your self care questions or problems at: Joanna@sisterstruggles.com Loving the episodes? Subscribe, rate and review with what you think! IG: <a href='https://www.instagram.com/sisterstrugglesselfcare/'>@SisterStrugglesSelfCare</a> TikTok: <a href='https://www.tiktok.com/@sisterstrugglesselfcare'>@SisterstrugglesSelfCare</a> <a href='https://www.facebook.com/sisterstrugglesllc/'>Sister Struggles Facebook Community </a> <a href='https://mailchi.mp/sisterstruggles.com/sisterstrugglesnewsletter'>Newsletter</a> <a href='https://www.sisterstruggles.com/'>www.sisterstruggles.com</a>

Is it You or Them? Why You Talk Yourself Out of What You Already Know

Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships.Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back.&nbsp;&nbsp;Sister Struggles LLC