This week on the podcast, I&apos;m exploring the reasons why many of us wait until we’re drowning in our own problems before we ask for help. And why if you&apos;re a black woman, you might struggle with this even more than you know.  Hang with with me until the end for my take on JUDGE Ketanji brown Jackson&apos;s, Lizzo, and of course the SLAP everyone&apos;s talking about.Tune in for new episodes every Sunday! Mentions:<ul><li>Dropping Gems Podcast: Healing Black Bodies: <a href='https://www.instagram.com/droppinggemspod/'>@droppinggemspod</a>; <a href='https://www.instagram.com/devibrown/'>@devibrown</a></li><li><a href='https://mailchi.mp/sisterstruggles.com/sisterstrugglesnewsletter'>Sister Struggles Newsletter</a></li></ul> Reach me on: + IG: @<a href='https://www.instagram.com/sisterstrugglesllc/'>@sisterstrugglesllc</a> ; <a href='https://www.instagram.com/sister_struggles_podcast/'>@sister_struggles_podcast</a> + Facebook group: <a href='https://www.facebook.com/sisterstrugglesllc'>Sister Struggles LLC</a> + <a href='https://www.sisterstruggles.com/'>www.sisterstruggles.com</a>Email me your self care questions or problems at: Joanna@sisterstruggles.com Loving the episodes? Subscribe, rate and review with what you think! IG: <a href='https://www.instagram.com/sisterstrugglesselfcare/'>@SisterStrugglesSelfCare</a> TikTok: <a href='https://www.tiktok.com/@sisterstrugglesselfcare'>@SisterstrugglesSelfCare</a> <a href='https://www.facebook.com/sisterstrugglesllc/'>Sister Struggles Facebook Community </a> <a href='https://mailchi.mp/sisterstruggles.com/sisterstrugglesnewsletter'>Newsletter</a> <a href='https://www.sisterstruggles.com/'>www.sisterstruggles.com</a>

10. Why They Judge You

Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships.Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back.&nbsp;&nbsp;Sister Struggles LLC