On the podcast this week, I talk about why having a lack of boundaries and people-pleasing habits are linked, and how trusting yourself is one of the first steps to breaking those habits. So listen on how to create (and keep!) boundaries that work for you.  Tune in for new episodes every Sunday!  Reach me on: IG: @sisterstrugglesllc; @sister_struggles_podcast Facebook group: Sister Struggles LLCEmail me your self care questions or problems at: Joanna@sisterstruggles.com Loving the episodes? Subscribe, rate and review with what you think! IG: <a href='https://www.instagram.com/sisterstrugglesselfcare/'>@SisterStrugglesSelfCare</a> TikTok: <a href='https://www.tiktok.com/@sisterstrugglesselfcare'>@SisterstrugglesSelfCare</a> <a href='https://www.facebook.com/sisterstrugglesllc/'>Sister Struggles Facebook Community </a> <a href='https://mailchi.mp/sisterstruggles.com/sisterstrugglesnewsletter'>Newsletter</a> <a href='https://www.sisterstruggles.com/'>www.sisterstruggles.com</a>

5. Build Your Boundaries (Part 2): Your Boundaries Causing Drama? Here’s Why

Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships.Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back.&nbsp;&nbsp;Sister Struggles LLC