In this weeks episode we continue our discussion on toxic relationships, focusing on toxic friendships. We go over our personal experiences and discuss some common identifiers that can be helpful in spotting signs of toxicity in a friendship. We also provide a few healthy tips for addressing and confronting these relationships. Featured in this episode are our friends Erin Scott, Sami Jarjour, JC Kabassu, and of course Riley the boob. We hope you enjoy! xo  

We're back!!! In this weeks episode, we sit down and chat with our dad about his approach to fatherhood and his experiences in raising three daughters in different stages of life. We learn more about what it was like for him to step up and become Halee's father figure and go over some of his most iconic Jeff-isms. We love you so much dad and are so thankful for you. Thank you for taking the time to record with us and happy Fathers Day! xo

In the first half of this episode we bring our little sister, Ava, into the hot seat to get the inside scoop on how it feels to be turning 7. In the second half, we bring in some classic guests that have been a part of Ava's life since the beginning. We discuss first and favorite memories with Ava and share our best advise for her as she grows up. Happy birthday Ava! Your sissy's love you more than anything doody doods!

In this weeks episode, we sit down and chat with our mom about her experiences raising a child as a teenager and in her 40's. We learn more about her meeting our dad and how she felt bringing a new father figure into Halee's life. We love you so much mom and are so thankful for you. Thank you for taking the time to record with us and Happy Mothers Day! xo

In this weeks episode, we chat with Erin Scott about her experience in a toxic relationship and the hardships she faced moving on. As a disclaimer, we want to warn our listeners this episode contains some graphic depictions of both physical and emotional abuse. We feel it is very important to share but understand if people choose to refrain from listening. Check us out on Instagram! @sistafromanothamistapod

In this weeks episode we sit down with Bellingham police officer Arielle Turner to discuss the realities of being a female cop in this generation. Enjoy! xo

In this weeks episode, we discuss Halee's journey to losing 50lbs and the real ups and downs of developing sustainable healthy fitness habits. We also invite special guest Riley the boob to share his fitness journey and tips for making fitness a part of your life.

Welcome to Sista From Anotha Mista! We are so excited to share the project with y'all. In this episode Halee and Marriah introduce themselves and discuss the why behind starting this podcast. We hope you enjoy! xo