This week the ladies had a special guest, Malik Shelton, stop by to give some insider secrets to some things us women wonder about. Somewhere in there, it was figured out there is a "body count math equation" (The math aint mathin' for us yall)! There was some really genuine insight Malik provided that could benefit us all! Come join Ash & El in the conversation for an honest perspective filled with the typical laughs, *ish* talking and transparent moments.  ___ Connect With Us On Social Media IG- Sis, I Tell You What Podcast (@sis.itellyouwhat_pod) FB- Sis, I Tell You What! The Social Podcast🖤 | Facebook ___ Follow this episode’s guest(s) on social media IG - Malik Shelton (@spoken_intellect) • Instagram photos and videos IG- Malik (@nepenthestreats_by_malik) • Instagram photos and videos

This week, we've had such a week that we just wanted to have simple girl talk and wonder why people were karate kicking others at the high school breakfast cafeteria or even; would having certain powers be fun? There were no limits, no expectations and no politically correct moments!! The ladies just kicked it this week, and thankfully, the beautiful and vibrant comedian Kyndra Crump joined the conversation and brought the FUNNY! There was no shortage of laughter throughout this episode and it will surely brighten your spirits. Don't forget!! Kyndra provided some of the best  sayings to remember when you just need a moment of sh*ts & giggles to get you through!  _________________  Connect With Us On Social Media  Instagram - https://www.instagram.com/sis.itellyouwhat_pod/  Facebook - https://www.facebook.com/groups/246801143756543/  _________________  Follow this episode’s guest(s) on social media  Instagram - Kyndra Crump (@thekyndracrumpshow) • Instagram photos and videos  _________________  Thank you for your continued support! Want to join the conversation? Connect with us on IG by clicking the link above. We look forward to hearing from you!   _________________  Be sure to leave a review & press that subscribe button, so we can continue bringing the content you love!

This week's episode is a "blooper" for our supporters. Ash & El dig into the roots of their friendship and the ways they feel friendship should look. Since the beginning, ya'll have continuously supported; and for THAT, we decided to give you a bit about us! Ash & El recorded this in practice for the podcast, and it was the first episode EVER recorded! We released this weeks episode to show that you TOO can start from the bottom and continue upward!    _________________  Connect With Us On Social Media  Instagram - https://www.instagram.com/sis.itellyouwhat_pod/  Facebook - https://www.facebook.com/groups/246801143756543/   _________________  Thank you for your continued support! Want to join the conversation? Connect with us on IG by clicking the link above. We look forward to hearing from you!   _________________  Be sure to leave a review & press that subscribe button, so we can continue bringing the content you love!

Did you say the dating pool is full of pee? UCK! We welcomed our stunning special guest Daisha Mae to help the ladies dig into why they feel dating is so dang'on hard these days. Fill yourself with laughs about sounds like a horrible first date, advice on keeping your sanity in a pool of pee, and some unpopular thoughts about how to market yourself on your dating profile.   _________________ Connect With Us On Social Media Instagram - https://www.instagram.com/sis.itellyouwhat_pod/ Facebook - https://www.facebook.com/groups/246801143756543/ _________________ Follow this episode’s guest(s) on social media IG - Daisha Mae (@daishamaep) • Instagram photos and videos _________________ Thank you for your continued support! Want to join the conversation? Connect with us on IG by clicking the link above. We look forward to hearing from you!  _________________ Be sure to leave a review & press that subscribe button, so we can continue bringing the content you love!

Boundaries...How many of us have them? Boundaries....How do we lose sight of them? Boundaries.  We're excited to let you into our social therapy session this week, because sis, this one was a journey. Come have a seat, sit back, relax, and vibe.   **Please be advised, sensitive topics were discussed in todays episode that may be triggering for certain audiences, please take care of self first, we support you** ________________ Intro/Outro Song:  Life - IvySoul Ft. Dave B  ________________ Connect With Us On Social Media Instagram - https://www.instagram.com/sis.itellyouwhat_pod/ Facebook - https://www.facebook.com/groups/246801143756543/ _________________ Thank you for your continued support! Be sure to leave a review! Reach out to us on social media with your topic requests or to guest join on the show.

Happy Wednesday!! We've made it to our second official episode yall!!A week late, & for that we apologize! We've had some life adjustments we needed to tend to, because well, self care is the BEST care! Ash & El welcome a guest, who keeps it ALL the way real, to help out while our girl KoKo took an episode off to nurture her well being <3 - This episode we decided to just free throw the conversation about the CAP ON THE APP!  - Listen in to have some good hearted fun, catch a few good laughs, and lower your mid day stress levels.  ________________ Intro/Outro Song:  BeatBox - SpottemGottem ________________ Connect With Us On Social Media Instagram - https://www.instagram.com/sis.itellyouwhat_pod/ Facebook - https://www.facebook.com/groups/246801143756543/ _________________ Connect with our guest host Instagram - Jose ThaGod (@aintnowaytp_) Thank you for your continued support! Reach out to us on social media with your topic requests or to guest join on the show.

Yea we did it on a Monday for y’all! Situationships! Have you been in one? Many? Currently? Sis, I tell you what...go'ne and walk away, before you turn from situationship to side chick, OOP! Yes, true story. Tune in to this weeks episode to hear the details of, well, our lives. ________________ Intro/Outro Song: &nbsp;Call Me Maybe - Carly Ray Jepson ________________ Connect With Us On Social Media Instagram - https://www.instagram.com/sis.itellyouwhat_pod/ Facebook - https://www.facebook.com/groups/246801143756543/ _________________ Thank you for your continued support! Reach out to us on social media with your topic requests or to guest join on the show.