Sis, Heal Yourself
Sis, Heal Yourself
Tynesha Palmer
A podcast the shines light on the many experiences of black women from love, self-care, mental health, creating boundaries, and how to HEAL YOURSELF
Masculinity,Femininity and Black Women
The hot topic in the streets is: Why do black women have an issue with being feminine? Is it an issue exclusive to black women? This is OUR OPINION Let us know what you think about it! We are always open for discussion and feedback! SOUND OFF! 
Aug 27, 2022
1 hr
You can have Jesus and a Therapist too!
This episode is all about THE CHURCH and MENTAL HEALTH. We think you can have Jesus and a therapist, what do you think?
Jul 30, 2022
1 hr 1 min
Gentle Parenting vs Old School Parenting
This episode is about gentle parenting and Old school parenting. We discussed the pros and cons of both and our experience with both. 
Jul 20, 2022
54 min
Setting Boundaries with Family: Why is it so hard?
Have you had to deal with family members crossing the line with you? How can you set a healthy boundary and still be respectful? Let's talk about it Sis! 
Jul 10, 2022
1 hr 8 min
Struggle Love/ The Ride or Die Trope
This episode covers the idea that Black Women have to accept being a ride or die chick. Why do we accept the notion that we have to "prove ourselves" as an acceptable partner before we can get the love and respect we deserve? Let's talk about it Sis!
Jun 20, 2022
1 hr 30 min
Grief, Loss, and Healing
How do you heal when you lose someone so close to you? How do you move forward? Do you ever arrive to healing. Today on this episode we will be discussing our own losses, how we are working to heal through them, and the struggle or dealing with grief. 
Jun 13, 2022
1 hr 3 min
Pilot- Intro/BWinworkplace
Hey Everybody it's Ty and E! You are listening to the SIS Heal Yourself Podcast a safe place for black women to discuss their experiences and focus on healing! Today's episode is discussing Black women in the workplace, what we experience, and ways that we can HEAL OURSELVES
Jun 4, 2022
47 min