How is it a revolution if you still need to plug it in?

Why is summer the best time to tell scary stories?

Grab a beverage and listen, or read along, to Chapter 1 of Paulo Freire’s opus, Pedagogy of The Oppressed- be sure to write down what ever surprises you or that you want to discuss further. Over a million copies sold FOR A REASON!

Grab a bev and listen, or read along, to Chapter 2 of Paulo Freire’s Pedagogy of The Oppressed- be sure to write down what ever surprises you or that you want to discuss further. Over a million copies sold FOR A REASON!

We all have to make important changes to set ourselves up for success! Without taking any particular theory of his into question, this episode is inspired by Albert Einstein’s Piscean nature and what we may all learn from him in Pisces Season 2019.

Sugar is killing us, it’s all that (oxidative) stress making us feel depressed. But who isn’t depressed in NYC in February? So head to your local Indian restaurant (my current fave is The Bombay Bread Bar!) where the spice of life will be the only medicine you need!!!

Journey with me into your cells to figure out what’s causing your aches and pains...it may not be what you’re thinking either!

How energy effects our wellness and how energy and wellness could be the same!

My brief thoughts on how we can all take better care of ourselves