Hello beautiful people,I've been gone for a while, but it's all good. I just needed some time to focus on my mental and physical wellbeing, like we all do sometimes.Today we are talking about flashbacks, and it's one of the topics that I've heavily avoided in the past, because it was one of those things that disturbed me deeply and I couldn't really talk to anyone about it. So here we are working it out together. As always! Let me know what you think and feel free to reach out and request any topics you' d like to hear about.More to come!Sincerely,me.Please leave a rating and a review wherever you get your podcastsFollow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodFeel free to email us on: [email protected]

Hello beautiful people,It's been a minute; I'm back with a new episode, which is a little on the morbid side today. But as real as always. Today we're talking about losing someone you love to death and dealing with the emotions and the grief. It might be a difficult one and if you're not ready for it,  you can always come back when you are.More to come!xoSincerely,me.Please leave a rating and a review if you feel called to do so xoFollow us on socials (Facebook. Instagram. TikTok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodFor inquiries feel free to DM us on instagram, Facebook, or email us at [email protected]

Hello beautiful people,I'm back with a rambling episode on feeling accomplished. I am FINALLY done with my master's and it's been YEARS, so it's about time I actually felt proud of myself and this is me expressing it.More to come! xoSincerely,me.Please leave a rating and a review it will mean a lot to me!Follow us on socials (Facebook. Instagram. TikTok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodEmail us for inquiries at: [email protected]

Hello everyone, I am back with a new episode and today we are talking about toxic positivity. If you've experienced it, I think you'll enjoy the episode, and if you have no idea what the hell I am talking about, I think you'll enjoy learning about this concept.More to come! xoSincerely,me.

Leave us a rating and a review wherever you get your podcasts!Follow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodFor inquiries, DM on instagram or email us at: [email protected]

Hello beautiful people,Not when I usually post my episodes, but this was an impromptu belated birthday/eid special episode. A quick and easy listen  that I hope you'll enjoy.More to come!xoSincerely,me.Please leave a rating and a review if you feel inclined to, I would really appreciate it.Follow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodFor inquiries: DM on socials or email us at [email protected]

Hello beautiful people, Long time no episode! I'm back with one of my existential kind of episodes. Today, I am reflecting on a concept brought up by a book I recently read, which is The Midnight Library by Matt Haig. It's an interesting read and if you listen I bet you'll wanna read the book. Let me know what you think. More to come.xoSincerely,me.Please leave a rating and a review to support the show xoFollow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodFor inquiries email us at [email protected]

Hello beautiful people,Today, we're talking about intentions and how to live our lives mindfully and with intention. It's a nice little reminder that we can, in fact, reclaim the rights to our own lives and pursue a life that aligns with who we are.More to come!Sincerely,me.Please leave a rating and a review either on Apple Podcasts or Spotify. Additionally, the show is available on Google Podcasts, Amazon Music, and Anghami.Follow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodEmail us at [email protected]

Hello beautiful people,Today on my little digital diary, "Sincerely, me.", I am reflecting on past mistakes and discussing whether they define us or not. Just my little two cents, nothing major, it's a thought I had the other day when I was having a conversation with my friends.Let  me know what you think.More to come!Sincerely,me.Please leave a rating and a review on either Apple Podcasts or Spotify. I would truly appreciate it. Also, please follow the show on whichever you platform you choose, and share it! The show is available on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, and Anghami.Follow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodEmail at [email protected]: https://podcasts.apple.com/us/podcast/boundaries/id1642175134?i=1000598983785Mental Health x Behavior: https://podcasts.apple.com/us/podcast/your-mental-health-situation-does-not-excuse-your-behavior/id1642175134?i=1000597544707Entering your best self era: https://podcasts.apple.com/us/podcast/entering-your-best-self-era/id1642175134?i=1000595666063The Abundance Mindset: https://podcasts.apple.com/us/podcast/the-abundance-mindset/id1642175134?i=1000594180905

Hello beautiful people,Welcome back or to the podcast! Today we're talking BOUNDARIES and everything you need to know about the kinds of boundaries we can set, the characteristics of the boundary itself, the importance of having boundaries, and how to respect other people's boundaries. I think it's essential that we all educate ourselves on boundaries in this day and age. It's way too common to be misused. So let me know what you think!More to come.Sincerely,me.Please leave a rating and review on Apple Podcasts or Spotify if you use either app (I would really appreciate it!)Follow us on socials (Facebook. Instagram. Tiktok)https://www.facebook.com/thesincerelymepodhttps://instagram.com/thesincerelymepodhttp://www.tiktok.com/@thesincerelymepodFor inquiries email us at [email protected]