Hey guys,
Welcome back to Sincerely, JJ, in this episode, your hosts Julie and Jen are going to talk about different types of traumas. How to deal and manage with childhood traumas that lead into adulthood. We also have resources on our instagram @Sincerelyjjpodcast to assist you guys.
Join us, in discovering life’s beautifully unwritten detours.
Sincerely,
JJ

Explore different cultural norms and standards with Special Guest Erica Schwartz

Do you feel lost? Are you tired of living up to “standards” ? There is no doubt that we all struggle with high expectations from managing work life balance, relationships, and self-improvement. Hosts, Recreation Therapists Julie and Jen, will be sharing candid stories from working, dating and simply kicking life in the ass. With each episode we will empower and provide techniques and skills to overcome these challenges. Join us in discovering life’s beautifully unwritten detours. 

Sincerely, 
JJ 

Follow on instagram @sincerelyjjpodcast