Sincerely, JJ
Sincerely, JJ
Julie & Jen
Do you feel lost? Are you tired of living up to “standards” ? There is no doubt that we all struggle with high expectations from managing work life balance, relationships, and self-improvement. Hosts, Recreation Therapists Julie and Jen, will be sharing candid stories from working, dating and simply kicking life in the ass. With each episode we will empower and provide techniques and skills to overcome these challenges. Join us in discovering life’s beautifully unwritten detours. Sincerely, JJ Follow on instagram @sincerelyjjpodcast
Friendship or Situationship?
Hey SSJ FAMM Have you ever been into a sticky situations with your friends or even question about what exactly your "friendship status" stands. In this episode Jen & Julie will discuss what it takes to be a friend and how to let go of friendship when it's no longer serving your purpose or best interest. Sincerely, JJ 
Oct 25, 2022
25 min
Boss Girl Month: Annabel Starting Side Hussle
Hey SSJ Fam, Do you every have these financial stressors in your life? and you want to start something that would be a good second income to cater your bougie ass life? In this episode Julie and Jen will be introducing our second boss girl of the month. Annabel is a successful entrepreneur who took her passion for baking turn it into a side hustle! . . . check her out on instagram @odays.sauga Sincerely, JJ 
Oct 18, 2022
34 min
Moments for " Me" time
HEYYY SSJ fam, How many of you guys take time for yourself and engage in self-care activities? Having a purposeful activities is a great way to spend your spare time and unwind from your daily routine- whether it's learning a new skill, doing something outdoors, reading, or doing something musical or artistic. In this episode Jen, Julie and their special guest will talk about self-care & share their " ME" time activities Sincerely, JJ 
Oct 11, 2022
38 min
Life update in career mindset.
Hey SSJ Fam! Have you ever have thoughts of changing your career or just in general you're just freaking tired of staying in the dilemma . In life, career change or having different mindset is ABSOLUTELY 100% NORMAL. As human beings we always seek for new challenges and personal growth, on our previous episode Jen and Julie discussed why people hesitate to change or go back to school. Both will tell you why YOU SHOULD career change or different mindset, if you've been searching these key words  "career change" "how to change your mindset" "challenge" "tips for personal growth"  Sis er BRO! it means you are ready to step into a new chapter in your life ;) . . . Yours Truly, Sincerely,JJ  
Oct 4, 2022
27 min
Improving Living Space With Tulaliving
Dear SJJ Fam, We want to welcome our first girl boss of the month, yes you got it! It's Vanessa. She is a founder certified decorator and organizer, that have transformed many of her clients lives, by using decor and organization as a tool for healing and self-care . In this episode we will discover how Vanessa started her career as a  professional ballet dancer to a young successful entrepreneur who is scored her dream job. TRUST, Vanessa have definitely opened our perspective in how mental health can influence your environment and living space. "I strongly believe that getting organized and loving where you live is crucial for anyone's overall well-being and that is why it is the forefront of our mission at TULA LIVING." . . . Please support our girl boss on instagram @tulaliving.ca or if you are interested in her services check out her page https://www.tulaliving.ca/ Sincerely, JJ
Sep 27, 2022
49 min
Back to School 2022!
Hey SJJ, WE ARE FINALLY BACK AT IT AGAIN!!! Welcome to season 2, from the both of our hearts we want to thank you all for the support and love that ya'll share! But check this out we got some new tea to share for you all and we can't wait to share them to you! If you guess back to school? You go it right, Julie is back to school, she will be sharing her first online experience and tips to share while going back to school. Keep note, you can attend to school or educate yourself for better outcomes in life! Don't underestimate your knowledge :) Sincerely, JJ 
Sep 20, 2022
36 min
Important of work life balance with Mike
Hi SJJ fam, Work is important but living your life is also just as important if not more. Work is not the total done all of your life. It does not define who you are. You are more than that. So how do they balance work and social life? Let Jenn, Julie and their special guest tell you all about their experience and tips and tricks on how to achieve the work life balance. Sincerely, JJ
Aug 2, 2022
59 min
Dating during Covid - Male POV with Mike
Hi SJJ Fam, Dating is hard enough as it is. With the pandemic, many have shifted to online dating. There are so many apps out there for people to connect and chat before meeting in person. So how is it dating from a guys perspective? We have a special guest here with us this week to discuss all about it. Guys, definitely have a listen and get yourself some tips and tricks in order to get your dating game on this year. May the lucky bachelor win this season!  Sincerely, JJ
Jul 26, 2022
46 min
Personality Results are in! Do you know who you are?
Hi SJJ fam, Do you guys know your personality type? Jenn and Julie did the test to see what they are and how it relates to them. So much realization and awareness came out of this. We suggest you guys do the test too. It is free online at https://www.16personalities.com  Let us know what your code is on our instagram page. We look forward to connecting there. Sincerely, JJ
Jul 19, 2022
40 min
25TH EP. CELEBRATION WOOO Happy belated Canada Day!
Hi SJJ fam, Jenn and Julie are so excited to be able to say that we have hit 25 episodes! WOOO! It has definitely been a dream and milestone for the two of us. We set out to do this podcast for fun and to see it evolve, welcomed is so wild. In a million years, we never thought we would even get this far. This week’s episode is all about how we started, our goals then and now. We will continue to grow, thank you for all of your love and acceptance. Sincerely, JJ
Jul 12, 2022
37 min
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