Mary Louder, DO and Carol Ritberger, PhD, continue their discussion regarding Lyme Disease with a conversation all about treatment options for Lyme that can both relieve symptoms and lead to a real cure from this often-stubborn disease. Along the way, they touch on the effects of guilt and shame on the immune system, the efficacy of ozone treatment, and methods of dealing with coinfections that often go along with Lyme disease. Listen in for the details! This is not an episode to miss.Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

In our rapidly-changing world, Lyme disease is on the rise. But this concerning infection is nothing new--as Mary Louder, DO and Dr. Carol Ritberger discuss, it's been around for tens of thousands of years, and we're only now beginning to really understand it and test for it effectively. Join them for part one of this deep dive into the history and mystery of Lyme disease, and for hints about where we can go next in diagnosing, treating, and adapting to this increasingly prevalent illness. Next week, be sure to check back for part two, where this duo of docs focuses in on the specifics of treatments to effectively help patients presenting with this disease. Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

Learn all about genomic testing and its ability to personalize healthcare in this latest episode of Since You Put It That Way. After some discussion of genomics and their role in establishing and maintaining well-being and removing shame about aspects of health that may be genomically-based, such as weight gain or slow exercise recovery, Michelle Mandala Nigh coaches Mary Louder, DO in how to improve her cardiovascular fitness using lifestyle medicine. Enjoy this view of how genomic medicine looks in practice!Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

Health Coaching is a fast-growing addition to the landscape of modern American healthcare. Hear all about it--what works, what doesn't, what causes more harm than good--in this episode from Mary Louder, DO and Katie Suleta, trained Epidemiologist and Informaticist, as they discuss the forms health coaching takes. From scope creep to the physician shortage to the doctor-patient relationship and accountability, they dive deep into this topic to bring clarity and guidance to a much-debated field. Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

 A discussion of all things Earth, from how toxins affect the body and how detoxification can work, to the benefits found through connecting with the Earth and with others through Earthing practices, to the connectedness of all life and Earth itself. Discover how Earth supports us in our healing journey, and how returning to old wisdom can help us move forward on a holistic, integrative path toward not just physical health, but overall well-being and vitality. Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

In this episode, Mary Louder, DO talks with Michelle Mandala Nigh all about anxiety, from whether it is helpful or harmful, to what it tells us and how it sends messages to the body, to options for helping people heal from trauma and other mental health issues, whether through medication, therapy, or coaching. Toward the end of the episode, they also touch on how different age groups face mental health work and approach life differently, and finally, to the shift coming in the model of medical care, spurred on by the rise of telemedicine throughout the pandemic. One to listen to, for sure!Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

In this continuation of the Cosmic Health and Wellness Series, Mary Louder, DO and Carol Ritberger, PhD discuss grounding: what it is, and why it's important to our overall health and well-being. From the health benefits of touching the earth or sleeping on grounded sheets, to the frequencies of the earth and atmosphere that form the earth's heartbeat, to the frequencies of the various chakras, they talk about the effects of electrical currents on our bodies and minds, and how to get in touch with nature to seek inner peace, heal from trauma, and improve our physical health. Listen in to learn more!Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

 In this latest installment of Since You Put It That Way: Cosmic Health and Wellness, Mary Louder, DO and Carol Ritberger, PhD discuss how personality and trauma interact--how different personalities may experience trauma, and how trauma leads to health issues even years afterward. Based in Jungian psychology, Dr. Ritberger's perspective on personality combines with Dr. Louder's Self Care and Connection protocol to point the way toward healing trauma and restoring health. Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

All about energy medicine and how it partners with, rather than stands against, modern medicine, this episode features a discussion of the history of energy medicine, the framework through which practitioners of energy medicine view the world, and how working with thoughts, emotions, lifestyle, and even testing and medication all play into a truly holistic, integrative view of healing and getting well. Join Carol Ritberger, PhD, and Mary Louder, DO for this enlightening, informative, and humorous look into energy medicine. Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast

Explore the world of cardiogenomics with Dr. Mary Louder and Amanda Archibald, RD as they discuss how genomics play a role in heart health, both in terms of specific genes that cause disorders and in terms of a buildup of genomic variants that add up to cause problems with vascular health. They discuss the role of diet and nutrition, hormones, and more in this comprehensive, holistic look at the different factors that impact cardiovascular wellness and our health overall. Listen to find out more!Intro for "Since you put it that way" podcast. Outro for "Since you put it that way" podcast