Tune into the episode of Simply Well and Beyond Podcast about decisions. In this Episode Gosia Nagy helps you to see the decisions making process that often overwhelms us , from a different perspective unpacking the multilayered structure in an unexpected way so you can stop being so frustrated in the moment and be more content in the process.

Key points: 

- bringing awareness where needed and intentionally automating some decisions will bring ease provided they are aligned with the greater focus

- planning ahead to allow last minute urgency which leads to false feeling of decisions well made and teaches your mind to be procrastinating for the false feeling of relief

- work on the big things (your values ) to make your decisions a breeze

- indecision is also a decision but you are giving up your powers if you are not intentionally leaving it to others 

- mostly there are no wrong decisions. We rarely make wrong decisions but we fear making a mistake. 

If you would like help with you decisions making habits, get in touch and book a complementary session here. 

Connect with Empowerment Coach Gosia Nagy:
    Website: https://www.gosianagy.com/
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