Church abuse, hate crimes, school shootings, the news this week has announced more than one tragedy in the US. In other parts of the world, wars raged on and catastrophic events claimed lives. It can all feel very overwhelming, devastating, and hopeless. But Sabbath reminds us that God is near to the brokenhearted and He desires for you to rest in His comfort. Today, we&#39;re discussing 7 ways the practice of Sabbath helps us navigate the broken moments in this beautiful life.
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Next Steps
If you want to start practicing Sabbath, but don&#39;t know how to start, this free guide may help you: <a href="https://rachelfahrenbach.com/busymomsguide" rel="nofollow">https://rachelfahrenbach.com/busymomsguide</a>

Ep 39: The 5Rs of Sabbath Rest

Rest doesn&#39;t have to be a four-letter word. If you feel like you&#39;re going to break from exhaustion, let me invite you to Simply Sabbath, a podcast for the burnt-out Christian mom, who longs to get back to the core of who she is and reclaim the deep joy and stabilizing peace Jesus has for her in her everyday-- without the mom guilt that often accompanies self-care practices.
Each week, we&#39;ll dive into all things sabbath. You&#39;ll hear some of the host&#39;s thoughts on Sabbath and the things she has learned over the past few years, but more importantly, you&#39;ll get to meet other women who are practicing Sabbath as well and learn what it looks like in their lives. Our conversations will center around God&#39;s original design for the week and how that design can be implemented in a culture that is so enslaved to hustle and hurry. 
What we are talking about in this podcast is not just another thing to add to your to-do list. This is not another expectation for you to live up to. It is a gift outstretched from the hand of your creator. An invitation to press pause on walking alongside Jesus in all the things he&#39;s called you to do. And instead, sit down across from him and just be with him. 
It is an invitation to Simply Sabbath.