If some of your goals are to have more energy and be more productive it’s important for you to understand how to schedule your day in light of your body’s natural energy rhythms.  If you’re a busy homeschooling, working mom wanting to get more done in less time, today’s episode is for you… Resources Mentioned in This Episode:<ul><li>Connect With Toni Hench on IG <a href='http://www.instagram.com/tonihench'>@tonihench</a></li><li>Learn More about <a href='http://www.tonihench.com/'>working with Toni Hench</a></li><li>Submit Screenshots of <a href='https://podcasts.apple.com/us/podcast/simply-freeing/id1527253695'>Simply Freeing Podcast Reviews </a>to <a href='mailto:jackie@whole9family.com?subject=Simply%20Freeing%20Podcast%20Review'>Jackie@whole9family.com</a></li></ul>This Episode Discusses:<ul><li> How to pay attention to your ultradian rhythms</li><li>How to schedule your homeschool day</li><li>The importance of taking brain breaks</li><li>Children’s attention spans, movement and learning</li><li>Your environment and learning</li></ul>

Ep. 40: How To Teach About The Brain | With Jenny Mouse

Lets face it…Being a homeschooling mom who also works from home can be pure chaos! As you’ve probably already noticed, despite the occasional laugh track, life isn’t a sitcom and everyday struggles are rarely resolved in 30 minutes with commercial breaks to keep your sanity in check so the right strategies and mindset are vital for becoming more productive and less overwhelmed with all the things life throws at us.  Enter the Simply Freeing Podcast…Episodes for the highly passionate, busy work at home, homeschooling mama ready to break away from cultural norms and raise life long learners.  So let kick stress to the curb, throw chaos out the door and order in some peace and simplicity…with a cup of coffee, or 3. Hosted on Acast. See acast.com/privacy for more information.