In this episode Emily discusses The 5 Love Languages.  Do you know in what ways you like to give love and receive love?  In todays episode, she will guide you in a meditation, so that you can get to know yourself in more intimate ways.  

To work more closely with Emily taking yoga classes, meditation, or coaching; message her @simplyemilyallen

To work more closely with Jasmine with nutrition, health, working out or coaching; message her @simplyjasminejeppsen