I'm 30! Happy Libra Season, and Happy Birthday to me.
 
In today's episode, I'm sharing the 30 important lessons I've learned in life so far.
 
Think of this as an intimate hour of big sis advice - from relationships and mindset to family dynamics and cooking, I truly cover it all.
 
I won't say learn from my mistakes, because mistakes are just lessons, and there's also so much goodness in my journey you can learn from - if you're ready to hear it.
 
The best birthday gift? Pick from the below...
<ul>
 <li>Leave me a gorgy 5 star review on your Podcast app of choice</li>
 <li><a href="https://youtube.com/@simplifybykate?si=iTIH4PaTb__uMy0R" target="_blank" rel="ugc noopener noreferrer">Go check out my new YouTube channel and give it some love</a></li>
 <li>Sit outside in silence for 5 minutes minimum today</li>
</ul>

21. How Do You Know When You’re Ready To Take A Leap? - Turning 30, Quitting My Full Time 9-5 & Moving

Somewhere along the line, life got way too complicated. We are overwhelmed with so many external pressures and voices that our self connection disappears from our priority list entirely. This is where we rediscover it.

I'm your host, Kate, and I facilitate women through change. As a holistic counsellor, reiki practitioner &amp; yoga teacher, I have the tools to help you meet yourself - and this is the space to do it. With guests, we chat all things holistic wellness, aligned living, women's health, spirituality &amp; psychology. 

This is the podcast I wish I had on my healing journey. Enjoy x