In this episode, we discuss the impact of choosing forgiveness can have on your life. Topics include creating inner peace, releasing toxicity, learning from your experiences, boundaries, empathy, accountability, intentionality, and practicing moving forward. Further Resources: 4 steps to forgiveness<a href="https://medium.com/thrive-global/4-steps-to-forgiveness-c3ef8ebd071a" rel="noopener noreferrer" target="_blank">https://medium.com/thrive-global/4-steps-to-forgiveness-c3ef8ebd071a</a> Forgiveness can improve your mental and physical health<a href="https://www.apa.org/monitor/2017/01/ce-corner" rel="noopener noreferrer" target="_blank">https://www.apa.org/monitor/2017/01/ce-corner</a> Reach forgiveness of others<a href="http://www.evworthington-forgiveness.com/reach-forgiveness-of-others" rel="noopener noreferrer" target="_blank">http://www.evworthington-forgiveness.com/reach-forgiveness-of-others</a> The Art and Science of Forgiveness<a href="https://internationalforgiveness.wordpress.com/category/blog/what-forgiveness-is-blog/" rel="noopener noreferrer" target="_blank">https://internationalforgiveness.wordpress.com/category/blog/what-forgiveness-is-blog/</a> <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A space to contemplate things together that will make us be the best that we can be. A place to be obsessed with self-leadership, self-love, and self-care. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.