In this episode, we reflect on 2020. Reflections are thoughts, ideas, or opinions resulting from meditation, and we want to share our thought process as we prepare to launch into the new year.&nbsp; Topics include the importance of thinking things through, making conscious decisions, learning our boundaries, learning from difficult situations, and taking action.&nbsp; On clutter and the mind&nbsp;<a href="https://www.psychologytoday.com/us/blog/fulfillment-any-age/201705/5-reasons-why-clutter-disrupts-mental-health" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com/us/blog/fulfillment-any-age/201705/5-reasons-why-clutter-disrupts-mental-health</a> What having a growth mindset means<a href="https://hbr.org/2016/01/what-having-a-growth-mindset-actually-means" rel="noopener noreferrer" target="_blank">https://hbr.org/2016/01/what-having-a-growth-mindset-actually-means</a> Positive thinking<a href="https://positivepsychology.com/positive-self-talk/" rel="noopener noreferrer" target="_blank">https://positivepsychology.com/positive-self-talk/</a> <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Launch

A space to contemplate things together that will make us be the best that we can be. A place to be obsessed with self-leadership, self-love, and self-care. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.