In the episode, we explore the importance of sharing your truth to self-leadership, self-love, and self-care.&nbsp; Topics include trying on a practice of truth, leaning into the uncomfortable, being present, understanding different realities, how to honor physical and psychological safety.&nbsp;Further ResourcesThe Importance of Speaking The Truth<a href="https://www.everyday-mindfulness.org/the-importance-of-speaking-the-truth/" rel="noopener noreferrer" target="_blank">https://www.everyday-mindfulness.org/the-importance-of-speaking-the-truth/</a>&nbsp;5 Reflections on Speaking Your Truth<a href="https://sixtyandme.com/5-reflections-on-speaking-your-truth/" rel="noopener noreferrer" target="_blank">https://sixtyandme.com/5-reflections-on-speaking-your-truth/</a>&nbsp;Practicing Truthfulness: Exercises in Mindful Living<a href="https://www.lynnrossy.com/practicing-truthfulness-exercises-in-mindful-living/" rel="noopener noreferrer" target="_blank">https://www.lynnrossy.com/practicing-truthfulness-exercises-in-mindful-living/</a> <hr> Our GDPR privacy policy was updated on August 8, 2022. Visit <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Reflections

A space to contemplate things together that will make us be the best that we can be. A place to be obsessed with self-leadership, self-love, and self-care. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.