Discussing what healthy boundaries are, and how you can set them and my own journey to healthy boundaries.

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My 31 Days of Post Traumatic Stress Disorder 01 March 18 ❤️👍💪

Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.