Shireen Langan is a TV and radio presenter with credits that include hosting her own show on FM104.  She is the founder of World Media Lab and the co-author of the e-book 'How To Podcast Like A Radio Presenter'. In this episode she and Anna-Rose deep dive into manifestation, the Law of Attraction and the science behind the power of positive thinking.  Shireen also shares the fear and overwhelming nature of the reality of moving to Hollywood to pursue her TV career dreams, the empowerment that can be found in facing up to your flaws and weaknesses, and how being grateful makes every day a high point. Follow Shireen: Twitter:  https://twitter.com/LanganShireen  Instagram:  https://www.instagram.com/shireenlangan/  Follow Anna-Rose: Twitter: https://twitter.com/AnnaCharleton Instagram: https://www.instagram.com/annarosecharleton/ Follow QFM: Twitter: https://twitter.com/FmQuarantine Instagram: https://www.instagram.com/quarantinefm/

Callyann Brennan is a DJ, presenter, podcaster, influencer and sustainability enthusiast. Best known for her work making Americans laugh on the Try Channel and giving platforms to Ireland’s best and brightest new musicians on RTE Pulse and Quarantine FM, in this episode of Silver Linings Daily she tells Anna-Rose all about her podcast ‘Just Friends’, her chaotic relationships with her close-knit family and her passion for recyclable coffee cups! Callyann also opens up about the terrible ordeal of her father Pete’s recent near-fatal brush with Covid-19 and the enormous power that can be found in simply keeping calm, carrying on and trusting your gut. Subscribe on YouTube: https://www.youtube.com/channel/UC7VfVHfOX5-914LDRza1IPg  Follow Callyann: Twitter: https://twitter.com/CallyannBrennan Instagram: https://www.instagram.com/callyannbrennan/ Follow Anna-Rose: Twitter: https://twitter.com/AnnaCharleton Instagram: https://www.instagram.com/annarosecharleton/ Follow QFM: Twitter: https://twitter.com/FmQuarantine Instagram: https://www.instagram.com/quarantinefm/

Joseph Lycett-Barnes AKA Ophelia Love is a British influencer, make up artist, drag queen and musical theatre performer. He fills Anna-Rose in on life in a post-Prince Philip UK, the origins of the “waking up in the morning, thinking about so many things …” meme and why he’s a Meghan Markle stan. He also shares his battle with self-sabotaging behaviour (can relate!) and the high of performing in the bright lights of New York City. Follow Joseph: Instagram (Joseph Lycett-Barnes): https://www.instagram.com/josephlycettbarnes/ Instagram (Drag/Ophelia Love): https://www.instagram.com/theophelialove/ Twitter (Joseph Lycett-Barnes): https://twitter.com/JosephTLB Twitter (Drag/Ophelia Love): https://twitter.com/theophelialove Follow Anna-Rose: Twitter: https://twitter.com/AnnaCharleton Instagram: https://www.instagram.com/annarosecharleton/ Youtube: Follow QFM: Twitter: https://twitter.com/FmQuarantine Instagram: https://www.instagram.com/quarantinefm/

Stuart Clarke is a DJ and music journalist and is the current Deputy Editor of HotPress magazine. He discusses his lifelong passion for music - from interviewing David Bowie to the seminal new album from For Those I Love, the Drogheda drill rap scene and a deep dive into his thoughts on Versatile. Stuart also talks about the untimely death of his father when he was a teenager, the man who bought him his very first DJ kit, and shares his journey though that grief. Follow Stuart: Twitter: https://twitter.com/stuartclark66 Follow Anna-Rose: Twitter: https://twitter.com/AnnaCharleton Instagram: https://www.instagram.com/annarosecharleton/ Follow QFM: Twitter: https://twitter.com/FmQuarantine Instagram: https://www.instagram.com/quarantinefm/