What if you don’t have to get overwhelmed by the new year?   It’s easy to feel the pressure of having to reinvent ourselves and add more to our growing pile of things we need to get done so that we can reach success.    I want to talk to you about another way to create a plan that you will actually stick to, rather than drop a few months in.     On this episode of My Significant Life, I talk about:     Why it’s important to take a step back in order to move forward  How a new perspective on approaching the new year will create possibilities instead of roadblocks How to effectively sort through your memories so that you gain clarity on your next steps this season  The quote that reinforced the importance of community when it comes to matters of the heart   Check out my FREE resource where I help you discover the deep questions so that you can discover what’s the best thing for your heart. Click here to learn more: MySignificantLife.org/plan 

Recovery is a skill.    It doesn’t just happen; it’s a skill that must be learned and developed.    One of the most important aspects of recovery is understanding the needs of your body, your mind, and your heart.    Check in with yourself. Ask, what do YOU need right now? What do you need to disconnect from in order to find some much-deserved peace? Then, as you discover what that means to you, that’s when you can create a plan to use your time more intentionally.   In this episode of the Significant Podcast, tune in to discover:     Why recovery is considered an essential skill What you actually need to do in order to develop your skill of recovery and make it last Why neglecting your recovery comes with a cost     I’d love for you to join me on a 90-day intensive, where we work together to bounce back after a season of setbacks.     Those who’ve joined have come out the other side with greater resilience. Click here to learn more: ISurvivedNowWhat.com  

Peace comes from within, but first we need to invite it in.    The holiday season can be so chaotic with everything we’ve got going on around us…that doesn’t even include the struggles we personally face from moment to moment.     It’s easy to lose ourselves in all of life’s pressures – whether it’s pressure we’ve put on ourselves or pressures induced by our community or culture.    In this episode of the Significant Podcast, tune in to discover:    4 essential tips to navigate this holidays from a place of peace   The scripture that tells us why we need to look after our own hearts What you need to do right after you invite God’s peace in  👉🏾 “GIRL, Get Your Life Back!” is NOW AVAILABLE for replay! 🎉    In this FREE webinar, we explore how you can come back from a season of setbacks. Catch it again here!

Start today by downloading your free life guide: "Find Your Rhythm: 3 Simple Practices to Help You Bounce Back from Seasons of Transition, Opposition or Setback"

The beginning of Summer is the perfect time to pause, look back on the year so far, and ask yourself: Is the way I STARTED the way I want to CONTINUE?   How many times have you wanted to do something more, but then a little voice in your head told you   “I’m so busy and overwhelmed by my life already. I’d never be able to find time for it!”   A Significant Life is not just for people who’ve got it all together. 🙅🏾‍♀️   It’s time to SLOW DOWN. You are so busy going that you’re missing what He is saying.   The growth starts to happen when you prioritize the time to hear from God. 👂🏾   As you listen to this episode, I want you to think about -   💥 What would it look like for you to feel supported?   💥 What would it look like for you to feel strong?   💥 What would it look like for you to live, lead, and serve from an anchored place?   At Significant Life, we’re passionate about helping women realize that IT IS POSSIBLE for ALL WOMEN to reach a place where they are joyfully anchored in God’s presence.   Start today by downloading your free workbook: "How to Create a Significant Life Plan: Counterintuitive Approach to Creating a Life Plan That You'll Actually Stick To."

This series on Rest has been an eye-opener… and a reminder that we often choose not to take the gift of rest. We choose not to prioritize our needs when we have a moment to recharge.    Because it’s counter-culture. It’s unpopular.     It’s hard to pause the hustle. But on today’s last episode of our Rest series, we talk about how you can embrace rest as a lifestyle.     Tune in to learn:    The three Scriptures that punctuates why why live in such a hurried state  The importance of sitting still, from a biblical and practical perspective  The three things you must be willing to do in order to allow yourself to rest  My prayer for you as you begin this incredible journey to bring rest into your daily life    I’m so excited for you to incorporate all that we’ve talked throughout this series into your day-to-day life. I hope it revives you, and that it’s life-giving. But I know it’s not easy…    Grab your copy of the FREE Life Guide here: https://mysignificantlife.org/rest   This resource is dedicated to help you make rest a lifestyle with practical ways to try out in your own life and see which ways replenish you.

When it comes to the concept of rest, we challenge it. We’re fiercely opposed to the idea. Conflict happens when we even bring up the word rest. But in order to show up fully, to perform at our best, to be the women that God designed us to be, we need to challenge the way we view rest. Because it’s not a reward. It’s not something we need to get approval for.    We were made for rest.     In today’s episode, you’ll find out:    Why I needed to build in time to recover before I can show up for my family   What happens when you feel judged for wanting to rest  The science behind why rest is important for your mind and body   The ONE question you need to ask yourself when you don’t think you have time to rest   I can't wait to see the commitment that you're going to make to yourself concerning this area of your life.    But first, I want to know how this is landing for you.  Leave me a comment on whatever platform you’re either watching or listening on.     Together, we can live our most significant life.

This is a prayer I created during a moment of quiet reflection. A prayer that will help those who hesitate to surrender to the moment, who struggle to feel at peace in these precious hours to ourselves. God has a plan for you.     Tune in to discover:    How your life is governed by the spirit of God so that you too can enjoy life and peace  The importance of finding what governs your ability to reason, perceive, and judge  How my meditation time led me to conclude that we are transformed so we can become living proof of God's will and why his will is the more excellent way.   👉🏾 Want to dive in deeper with a community of women? Join the Significant Life membership today!  (https://mysignificantlife.org/join)

This is an episode dedicated to an integral part of your divine design: rest.    To resist rest denies yourself a pause in your work, which dishonors your body and your mind. Rest isn’t optional. It’s a reposturing of your soul and a much-needed refreshment of your energy.     In this episode, you’ll learn…   Why you need to pause when you feel depleted.  How the mentality of “I’ll work ‘till I die,” sets you up to fail.    Why women rarely admit when they need a break.  The 3 BIG questions that will help you succeed even when moments in life have left you tired. The scientific benefits of breathwork.   👉🏾 Want to dive in deeper with a community of women? Join the Significant Life membership today! (https://mysignificantlife.org/join)