This week’s episode is one that we really have to impact and dissect. 

Trauma is going to look different for all of you. Be kind to those who have experienced something traumatic. We are going to break this topic up into my personal experience with trauma and I will provide four useful tools to all of you!

Share this podcast with a friend or family member. Maybe this is something that can be useful to them. 

Also leave a review if you have the time✨

Side of Finding a Therapist

Hey! This is Aliyah Grace Dean, and I am the voice of Side Grace. The Podcast title derived from the idea of learning to grow with a "side of grace". 

This podcast is a glimpse into my journey of growing through constant changes in my life. As well as how I have harnessed the changes in my life, and made them work in my favor. 

It is a safe space where my female listeners are encouraged to increase their own insight, and build a community of validation and support.

Episodes will be released weekly.