
Whether we like it or not, trauma impacts us in unimaginable and unpredictable ways. Join us this week as we peel back the layers of how we have confronted and healed through some of our trauma. In this episode we briefly discuss on sexual trauma. If you are someone you know is experiencing a crisis call 988 or visit your local emergency room. A Nightmare On Elm Street (1984) Wes Craven Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from...
May 31, 2024
1 hr 7 min

Since the 1960s there has been a steady increase in interracial and intercultural relationships. What does it mean when you date someone who is racially or culturally different from you? This week we dive into our experiences with dating outside our race. We dig into what why we did, the challenges we face, and our own struggles to accept some relationships. You don't want to miss it! Jungle Fever (1991) Spike Lee For my Austin Locals! I'm hosting a workshop series for women who have lost s...
May 17, 2024
1 hr 7 min

Do you live with your boo? This week dive into the twists and turns that come with moving in, sharing responsibilities, and protecting your personal space when you cohabitate with your significant other. Overboard (1987) Garry Marshall For my Austin Locals! I'm hosting a workshop series for women who have lost sight of what they want and who they are meant to be. Register at: https://igniteanew.com/workshop Best way to show us some love is to like, subscribe and comment Don't be sh...
May 11, 2024
1 hr 3 min

What does it really take to own a pet? This week we dive into the financial and emotional considerations that we have had to learn when it comes to being a good pet owner. Listen as we talk about our fur babies and all the ins and out of learning to love, care, and even say goodbye to the little creatures that take up space in your heart. All Dogs Go To Heaven (1989) Don Bluth Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! ...
Apr 26, 2024
1 hr 6 min

Are you frustrated with dating? This week we dive into what we've learned about dating, expectations, and that good 'ol perfect on paper that never seems to translate to real life. Find out what we've learned that's allowed us to date differently and successfully. Can't Buy Me Love (1987) Steve Rash Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at [email protected]...
Apr 19, 2024
1 hr 12 min

This week we dive back into friendships and recognizing when it is time for friendships to end. How do you know if a friendship has hit its expiration date? Do you stay and try to make it work or do you let it go. Listen as we dig into the ending of friendships and how we are learning to say goodbye! Deadly Friend (1986) Wes Craven Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions...
Apr 13, 2024
1 hr 5 min

Come in and join us as we dive into body image. What is it? How does it impact your life experience and confidence? We pull back the curtain and explore our journey of learning to love our bodies. We share embarrassing, painful, and healing moments of figuring out how to have a healthy relationship with our bodies. Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us the topics you would like to discuss and questions at shyttheydidntt...
Apr 5, 2024
1 hr 7 min

Guess what? We're back for Season 3! That's right, come in and get comfortable as we dive even deeper into relationships, work, life, and more shyt they didn't tell us. This season we are digging into our vulnerability and bearing it all. As we continue to grow, we realize the importance of creating an honest community. We will continue to share struggles and triumphs and let you know how we've made it to the other side. Weekend At Bernie's (1989) Ted Kotcheff Best way to s...
Mar 30, 2024
7 min

Welcome back, come in and get comfortable! 20 more episodes?!?!?! Time flies when you're having fun! We will be back in a month ;) In the meantime catch up on the episodes you missed and stay tuned! Thank you for all the love, support and encouragement! Best way to show us some love is to like, subscribe and comment! Please and thank you :) https://youtu.be/P0FKzPfsxA4?si=MeDw0EBlKK56tDeK Check JD's new mixes on Spotify! https://open.spotify.com/artist/10Y5DS4jdOy0CVrhIK6op5?s...
Mar 1, 2024
8 min

Welcome back, come in and get comfortable! In this episode we are talking about the changes in your love life. As we see a few more grays and experience a little more stiffness, has your love life aged? Have your wants and desires changed with the times? Listen in as we discuss how we've evolved through the ages of love. https://www.youtube.com/watch?v=cen22TBHo9M Best way to show us some love is to like, subscribe and comment Don't be shy we want to hear from you! Send us th...
Feb 23, 2024
1 hr 8 min
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