nikki & ria come together to celebrate nikki's 28th birthday! nikki reflects on the past week celebrations, taking risks, and trusting herself. follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

family... can't live with them, can't live without them? this week nikki and ria discuss the difficulties with family relationships through their recent experiences.  follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

have you asked yourself "why doesn't my partner care about me?" or "why does commitment make me feel suffocated?" nikki & ria discuss the different types of attachment styles, the issues with women's fashion, & which muscles are the hottest.  follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

did you ever look at an engagement picture curious about how it happened and if they knew it was happening? nikki & ria use this episode to share the great new of ria being engaged along with asking the tough questions of "did you know it was happening?" and "how did he pick the ring?" along with insights to the special day and about "engagement high".  follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

nikki & ria chat about the death of queen elizabeth, long-distance friendships (both physically & emotionally), & anxiety with events centered around drinking. follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

nikki & ria chat about their parents meeting their partners’ parents, nikki’s experience in therapy & working through anxiety & perfectionism, how to be nicer to ourselves, & debate whether or not taint is a “bad word.” follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

nikki & ria are back from their summer trips & ready to chat ria's trip to greece, family secrets, & how family relationships evolve from childhood to adulthood. follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

nikki & ria are joined by a special guest: jake boly (@jake_boly), an entrepreneur but more importantly nikki's bf. they discuss how couple's therapy helped jake's business, why you shouldn't believe what relationships look like on IG, & how to tell if your bf is secretly liking IG boob pics. follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

nikki & ria talk navigating the friendzone, dating your friends, & the transition from a platonic to romantic.  follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.

we know, we know... you have been hearing about this for weeks but we accidentally made this into a roe v wade discussion with many tangents (e.g. the fb event equivalent in 2022, our upcoming wedding, & ria being a geese whisperer) throughout the episode. we aren't here to sway you but more to have a discussion to understand why this is happening now, how people have missed the mark, and what we can do about it. follow the shy & salty podcast @shyandsalty on instagram, brought to you by nikki koplitz @nikkikoplitz & andria martinez @andriarebeca_.