Reading Quiet Riot: Sharing actor James Earl Jones' shyness story from my new book Quiet Riot. James went from living in silence to becoming one of the world's most famous voices.
Apr 21, 2025
10 min
Reading Quiet Riot: Sharing footballer Marcus Rashford's shyness story from my new book Quiet Riot.
Apr 7, 2025
13 min
Reading Quiet Riot Sharing actor and singer, Zendaya's shyness story from my new book Quiet Riot.
Mar 28, 2025
12 min
Answering common questions about shyness Is shyness the same as social anxiety? Is shyness more common amongst women? Is shyness the same as introversion? And lots more!
Mar 28, 2025
22 min
Going back to basics with shyness expert Nadia Finer. What is shyness? When do we feel shy? Why do we feel shy?
Feb 15, 2023
19 min
Horse Whispering - How horses can help shy people. With Carol Trengereid, the Horse Confidence Builder.
Jan 31, 2022
34 min
Handling sensitivity and stress, with hypnotherapist Will Aylward
Nov 5, 2021
28 min
Shy person, Shay, finds the courage to share her story and experiences of shyness.
Nov 5, 2021
30 min
Tune in for words of wisdom from Dr Joanna Martin, founder of One of Many. We discuss shyness, growing up and what organisations can do to better support their shy people.
Sep 1, 2021
39 min
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