<p> This week the ladies explore the idea of Social Media. Vanila thinks it’s time consuming. Claudia uses it to stay in communication with her friends and family. And Nair loves all the creativity that’s come out of Social Media. Join the ladies as they explore the good, bad and ugly of Social media.</p>
<ul><li>Links/Resources:</li>
<li>Join the SUaT Team!!</li>
<li>IG - <a href='http://www.instagram.com/shutupandthrive_'>http://www.instagram.com/shutupandthrive_</a></li>
<li>TikTok - <a href='https://tiktok.com/@shutupandthrive'>https://tiktok.com/@shutupandthrive</a> </li>
<li>Twitter - <a href='http://www.twitter.com/shutupandthrive'>http://www.twitter.com/shutupandthrive</a> </li>
<li>Email - <a href='mailto:shutupandthive@gmail.com'>shutupandthrivepodcast@gmail.com</a></li>
<li>Youtube - <a href='https://bit.ly/SUaTYT'>https://bit.ly/SUaTYT</a> </li>
<li>Join our mailing list - <a href='https://l.instagram.com/?u=https%3A%2F%2Fbit.ly%2F3DZCvy1&e=ATO0zu3eceQxV2DNrU6J0-z_sq2GWuH5_jAYuXLoogzAoypYtjgnvakWnhhwYRTlBfCtOfzdR29p3pF5mjft-KE&s=1'>bit.ly/3DZCvy1</a></li>
</ul>

Ep046: Rewind to Ep029 The Afterlife-Our Spirit Ascending to Light!

A podcast that will inspire you to live your best life. When you listen to shut up and thrive, it will remind you of your chat with your own BFF’s. Join in every week as the ladies discuss all the things that will make you shut up and thrive!