WE APOLOGIZE IN ADVANCE FOR THE SUB PAR AUDIO LMAO - we winged it with the guys on for this episode and its chaotic, but still a good time ;) In this weeks episode, we had on two very special guests - Jake (Ashleys boyfriend) and Jacob (Brittanys boyfriend for a trivia battle. The questions were probably a little too easy, but thats what made it all a little more embarrassing to get one wrong. Tune in to see who wins!!  If you enjoyed the episode, don't forget to leave us a review. xx Tag us @collectivemindspodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this weeks episode, we give 10 signs that you may be dating a narcissist. People with narcissistic tendencies are not inherently bad people but they can be challenging to date. We give some red flags to look out for. Take out a pen and paper, grab a coffee and tune in.  If you enjoyed the episode, don't forget to leave us a review. xx Tag us @collectivemindspodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this weeks episode, we get into motivation, woohoo!! We are all human with crazy lives and busy jobs, we get it. There are a lot of days that the both of us struggle to feel motivated in and out of the gym, but we push through it. The most important thing is to keep pushing, even on the days you feel like not showing up - show up for your future self. Tune in to listen to both of our top tips on staying motivated and just remember, it is completely normal to have off days! If you enjoyed the episode, don't forget to leave a review. xx Tag us @collectivemindspodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this week's episode, Ashley & Brittany discuss the traits and characteristics of a high value woman. A high value woman embodies her feminine side, she's compassionate, and has a deep sense of purpose. She has integrity and she owns, loves, and respects herself. If you enjoyed this episode, don't forget to leave us a review!   Tag us @collectivemindspodcst in your IG story while listening to the podcast!   Brittany's IG: @brittanycatesfitness  Ashley's IG: @ashleybarron.fitness  Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this week's episode, we tell you guys why we decided to rebrand and change our name. We also share some updates and talk about our photoshoot. Make sure you answer the poll on Spotify. If you enjoyed this episode, don't forget to leave us a review!   Amazon Shadow work workbook mentioned: https://amzn.to/3Yf8qVg  Tag us @collectivemindspodcst in your IG story while listening to the podcast!   Brittany's IG: @brittanycatesfitness  Ashley's IG: @ashleybarron.fitness  Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this week's episode, we get into the 5 love languages and how to show your partner love in a way that’s meaningful to them. Often times, we show our partner our own love language rather than giving them the one they need. Ashley & Brittany also share their top love language. Tune in and take notes because this is a good one!! If you enjoyed the episode, don't forget to leave a review. Tag us @shutupandlistenpodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this week's episode, we get into each of our top 5 non negotiables when looking for a life partner. From respect and honesty, to finding someone who is open minded and receptive to feedback; it's important to set your non negotiables for yourself early on and stick to them! Tune in and take notes because there are some good ones!! If you enjoyed the episode, don't forget to leave a review. Tag us @shutupandlistenpodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this weeks episode, Brittany and Ashley give some quick updates with what’s going on in their lives. Then Brittany shares 24 things she has learned in 24 years. If you enjoyed this episode, don't forget to leave us a review xx   Products mentioned Face roller & gua sha: https://amzn.to/3xmS6a4  Tag us @shutupandlistenpodcst in your IG story while listening to the podcast!   Brittany's IG: @brittanycatesfitness   Ashley's IG: @ashleybarron.fitness  Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this weeks episode, Brittany and Ashley give some quick updates with what’s going on in their lives. Then they discuss the benefits of meditation, how it affects your brain, & different types of meditation you can try. If you enjoyed this episode, don't forget to leave us a review xx  Tag us @shutupandlistenpodcst in your IG story while listening to the podcast!  Brittany's IG: @brittanycatesfitness  Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support

In this weeks episode, Brittany and Ashley tap into a deep convo on the ego and becoming a higher vibrational version of yourself. Most of us live our lives in our ego-centered self, without realizing what it is. It is the part of us that feeds the validation that we need and controls every aspect of who we THINK we are, but it is not at all who we TRULY are - at a soul level. Tune into the episode to learn more on the ego - what it is and how to live life as a higher vibrational version of yourself. If you enjoyed, don't forget to leave a review xx Tag us @shutupandlistenpodcst in your IG story while listening to the podcast! Brittany's IG: @brittanycatesfitness Ashley's IG: @ashleybarron.fitness Email us: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/collectivemindspodcast/support