Shut the F**k Up
My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am.
And, I’ve f**ken had ENOUGH!
The best part is, I don’t actually have to listen to this mean voice inside my head anymore.
But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me.
This is my therapy. My way of healing. And, sharing all I have learnt over the last few years.
So, enjoy my f**ked up thoughts!
Also Available on
Share & Embed
Available episodes
5
Typical release rate
± 13 days
Latest episode
3 years ago
December 7, 2023
Podcast Privacy Information
Anchor (from Spotify)
Stats, Tracking, Dynamic Audio
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
Tracking: This service may track an individual listener's browsing habits across podcasts and websites. This is typically used to measure advertising conversions. Podbay does not collect any Tracking data.
Dynamic Audio: This service may insert dynamic audio (usually for targeted advertising) into episodes on a per-download or per-stream basis. This could be as basic as factoring in the date or the user's overall region, or when used with Tracking, could be based on more personal user data.
All content for Shut the F**k Up is the property of Kelly Connolly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.