The Shrinkschat ladies are joined by Kelli Cross, MD, FAAP, from <a href="https://www.completewellnesspediatrics.com/">Complete Wellness Pediatrics</a> in St. Petersburg, Florida, USA.  Dr. Cross says the "typical" American diet can damage not just our physical health, but our mental wellbeing as well. And she has great suggestions for alternative foods for both adults and kids, and how to gain buy-in from our children for healthy dinner-time changes.

SHRINKSCHAT 103: TV Traffic Anchor Sarah Phinney on "Sarah's Walking Club"

Each week, Relationship Therapists Monica Burton and Annette Reiter discuss medical and mental health issues, and answer your questions. They bring more than 30 years of counseling experience. These conversations will help educate and inform listeners about mental health issues affecting life in our American culture and the human experience in general.
The lively conversations will address the complexity of a variety of topics, from ADD to Zoloft, and answer questions that only expert therapists understand. Burton and Reiter will make the complex simple and become your general practitioners for mental health issues. They will coach you through the balancing act of your mental and medical well-being within your family as well as many other relationships