Monica and Annette celebrate the New Year with some practical optimism about the benefits of mindfulness from Dr. Stacy Grossman, Psy.D.  Doctor Stacy is a licensed clinical psychologist, and the Director of the Center for Brain Recovery at <a href= "https://www.hanleycenter.org/" target="_blank" rel= "noopener">Hanley Center at Origins</a>.  They discuss some of the amazing tools to enable effective meditation and mindfulness, and how to better connect our bodies with our brains.

SHRINKSCHAT 102: Food is Medicine for Kids, with Dr. Kelli Cross

Each week, Relationship Therapists Monica Burton and Annette Reiter discuss medical and mental health issues, and answer your questions. They bring more than 30 years of counseling experience. These conversations will help educate and inform listeners about mental health issues affecting life in our American culture and the human experience in general.
The lively conversations will address the complexity of a variety of topics, from ADD to Zoloft, and answer questions that only expert therapists understand. Burton and Reiter will make the complex simple and become your general practitioners for mental health issues. They will coach you through the balancing act of your mental and medical well-being within your family as well as many other relationships