Sleep is so important for our mental health! Drs. Drew and Ackerman talk about ways that you can improve your sleep without using medication.

Drs. Ackerman and Drew discuss common misconceptions about psychotherapy and the process of emotional healing.

Join Drs. Jana Drew and Candice Ackerman for a discussion on how you can get the most out your psychotherapy.

(http://publish.blubrry.com/bdata/programs/shrinkrappers/attach/Shrink Wrappers (1).png)Dr. Candice Ackerman and Dr. Jana Drew discuss mindfulness and how to use it in your daily life.