Shred MX Shop Talk
Shred MX Shop Talk
shredmxconditioning
Episode 3: RACE RECAP - Route 62 Indoor, First Outdoor ride of the season, Exercise and Pain management for Moto
1 hour 2 minutes Posted Feb 13, 2024 at 2:03 am.
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Show notes

Phil and Ashlee talk about racing Route 62 MX, getting taken out, indoor riding technique, getting hit in the truck, First Outdoor ride of the year, switching back and forth between 450-250s, whether or not kids should ride 450s, and all the different ways exercise helps with Moto and every day life!