A great conversation with Emily Barnhart, the Injury RD, about how to approach nutrition during your ACL recovery process. You will leave this chat equipped with some good take aways in order to start small and incorporate some accessible additions to your recovery.

Check out Emily's webstie: https://injuryrd.com/

Steph Allen on Important Strength Testing in ACL Rehab

Jordan Angeli is a former professional women's soccer player in the US and current sports broadcaster. During her playing years, she went through 3 ACL injuries on her left knee significantly impacting her career and life. Now, Jordan is using storytelling to help athletes through the mental and emotional side of injury recovery through inspirational, motivational, and encouraging interviews with athletes of all kinds in her podcast Show Your Scars.