In this weeks podcast, Iliana Garcia tells us about her Jourknee to Master. As a World Champion Martial Artist, she describes her path from ballet to karate and then to high level Taekwondo. How her recoveries differ, what she learned in the process, and how it has helped her own her journey and be authentically her.Follow Iliana at: https://www.instagram.com/jourknee2master/https://www.instagram.com/atamartialarts/