Show notes
Stu is back for another in depth conversation about: 1. Why we love the underdogs2. 2 big things to help with staying in big moments3. Mental Routines4. Why caring harder > working harderAnd he takes us through another mindfulness training. (42:00)Learn more about Stu Singer and his mindfulness training app DoSo Here: http://wellperformancecoach.com/blog/buy-my-workbook/The article on Urban Meyer Stu talks about: http://thelab.bleacherreport.com/i-m-not-the-lone-wolf/



