The injury recovery process is called that for a reason: it takes time, it is small victories paired with bumps in the road that eventually get you back to the sport you love. But how can we use it to learn? Listen in as Jordan shares her ideas about how we learn in the process.1. Learned how my body worksa. Activating your glutes/hamstrings/coreb. Activation programc. Fusionetics – assessment with corrective movements2. Nutrition a. JuicePlus+ - fruits and veggies in a capsule! Bridges the nutrition gap3. Affirmationsa. Affirmations are a small