In our social media bubble we hear a lot about how binge watching a tv show or melting into your couch to watch a few movies is not proper self care. But is media really that evil? 

We'll share our view with you in this next episode of the Show up and Surrender podcast.

Spoiler alert: of course we mention Hamilton.. Again.



Season 1 - Episode 23: Is media evil?

www.showupandsurrender.com

Music by Alex Stoner - Take Tones

124 - How We Deal With Overwhelm

Show Up and Surrender is a podcast born from a shared passion of living consciously, wholeheartedly. From knowing that there will be both good and bad, and that most of the magic quite often happens somewhere in between.