As a single mama, there are a few thoughts that come up for all of us daily regarding our lives and the future of our lives and our children's lives... How can I create abundance in all areas? How can I be sure I don't repeat old patterns (like attracting the same man with a different face) moving forward? How can I clear my energy field and remove the blocks that hold me back? This is why I invited today's guest on the Show! Anastasia Gerali is a Therapist and Embodiment Mentor who helps women heal and reprogram their DNA to THRIVE in love, health, wealth, and purpose. She is smart and well-spoken as she shares lessons and teachings that benefit all who are in earshot. She has helped me and will also help you to: Ask the right questions to uplevel your life Clear the blocks holding you back See how we are the co-creators of our lives After this episode, you are going to want to connect with Anastasia and you can do so @artofalignedliving on IG where you can download her free Life Audit Workbook  and join the FB group at facebook.com/groups/abundanceactivation.free If you haven't already, go to www.empoweredsinglemama.com to join the sisterhood and receive your free How to Have a Miracle Mindset guide book.

If you have ever wondered if you should be hustling and grinding or resting and allowing, this episode is for you. If you have ever said, "He loved me the only way he knew how." This episode is for you. If you have ever dreaded your period, this episode is for you. If you have ever wanted to have your own business as a single mama but didn't think it was possible, this episode is for you. If you have tried the Bullet Proof Diet or wanted to try biohacking but realized that as a woman, it wasn't working for you like you thought it would, this episode is for you. In Episode 58 of The Show It Off Podcast, I interview my dear sister-friend and the CEO of Mahina Cup @mahina.collective Alila Rose Grace. This is Alila's second appearance on the Show (you can hear her first interview in Episode 14. She is an Empowered Single Mama, a wise teacher, and is changing how women experience their periods all over the world, teaching how to biohack like a woman, and how to know when to hustle and when to FLOW. You can connect with all things Mahina Cup, including the new course, Period Alchemy at www.mahinacup.com To join the Empowered Single Mama Sisterhood monthly membership go to, www.empoweredsinglemama.com Thank you for listening and thank you for sharing with at least one girlfriend today.

If you have ever felt ashamed of your single mama status, this episode is for you. If you struggle with feelings of resentment, your social circles, your parenting choices, your responsibilities, this episode is for you. This is a solo episode, with your host, Sarah Fay sharing some stories, tips, and tactics on how you can fall in love with your life, and enjoy your status as a single mama. Remember September's book for the Show It Off Bookclub is Karen Stanley's book, Becoming Mrs. Stanley: The Single Mom's Guide to Attracting Mr. Right. You can order on Amazon in paperback or Kindle. You can join the Empowered Single Mama Sisterhood Membership at www.empoweredsinglemama.com Thank you for listening and thank you for sharing this episode with at least one single mama you know today.

If you have ever stressed about your money, this episode is for you. If you have ever set a goal to gain financial freedom, this episode is for you. When I discovered today's guest, I felt I found a true answer to my prayers. Michele Cagan is a financial educator and a CPA who focus on empowering single mamas to understand the world of money and gain financial freedom. For most of my life, I have had great shame and embarrassment about my lack of understanding of things like budgeting, debt, credit scores, taxes, and retirement. Once I realized that most of the people in the world carry the same confusion on these matters I was relieved. Like anything else, money takes time and intentionality to learn about. I just went into the world thinking I was supposed to innately know about it. Michele is the author of Debt 101, Retirement 101, and The Infographic Guide to Personal Finance, shes a blogger at Single Mom CPA, and she is a single mama herself. Her approach to money education is understanding, kind, gentle, and easy to digest. I am confident that after hearing this episode you will have take-away tools that will save you money and help you get one giant step closer to the financial freedom you desire. After this interview I followed Michel's prompt and discovered that I unintentionally spent $300 last month on auto payments I forgot I set up! What will you learn about your money after this episode? I'd love to hear! You can get a grand free education when you read her blog, with topics like "Before You Sign a Loan Agreement" and "5 Myths That Threaten Your Financial Security". You can join me in reading her books and learn even more and Michele offers a Financial First Aid Knowable Course that personally, I can't wait to study. Connect to Michele at https://singlemomcpa.com/blog/ You can attract all the desires of your heart into your life and your children's lives within your single status. I will teach you how as I do the same. You are not alone. Join the sisterhood and get your free How To Have a Miracle Mindset Guide to get you started at www.empoweredsinglemama.com

Have you ever felt like you aren't going to make it in this single mom life? Have you felt like you were ready to give up? Have you ever felt shame about what you are able to provide for your children? Do you have goals for a better future for you and your children? Do you feel like you are scared to walk into the unknown? If you said yes to any of these questions, this episode is for you. In episode 55 of The Show It Off Podcast our is guest Petrina Wallace, author of Once Upon a Single Mom: A Story of Struggle, Determination, Survival and Hope, and Goal Setting Coach. Petrina's story moved me deeply and awoken something within me and shook me to my core. In this episode not only does she share her incredible story of becoming a single mother in Jamacia and moving to the U.S. to build a new life for her and her two boys, but she also gives great tools for setting and reaching any goal. Thank you for sharing this episode with at least one single mama friend. You can connect with Petrina @petrina_wallace There you can click the link in her bio to get her book-which is on the Show It Off Book Club reading list. You can also schedule a free Discovery Call with her there. Ready to fall in love with your life and rock this single mom status? Want to let your intuition be your guide in calling in everything want to be, do and have? Join the Empowered Single Mama Sisterhood for the building materials you need, the community you crave, and the support you deserve. www.empoweredsinglemama.com I'd love to meet you! Come say HI via the Show's IG @showitoffpodcast

Do you believe you are worthy of money? Do you ever worry about money? Do you ever worry you will mess up your money when you have it? Would you like to make good money as a single mama? Then today's episode of the Show It Off Podcast is for you! In episode number 54 my guest, Richelle Cardiel, is a Money Manifestation Coach, who helps single mamas: heal their money anxiety start their dream business with confidence. She also happens to be an empowered single mama. She also happens to be an empowered single mama! We talk about healing the witch wound, shifting our mindset for real results, and how connecting with other single mamas is major for our success in this season of our lives. Get ready to bring in that cash, start that business of your dreams, and feel confident about it along the way. To connect with Richelle go to @richellecardiel or https://richellecardiel.mykajabi.com To join the sisterhood to go www.empoweredsinglemama.com and be sure to follow @showitoffpodcast to stay connected

If you have even been afraid to leave your dysfunctional relationship and become a single mama, this episode is for you. If you have felt the desire to expect more from your life for yourself and your children, this episode is for you. If you are a single mama and you are ready for financial freedom, to show your kids by example what you are capable of, this episode is for you. In this episode, number 54 of The Show It Off Podcast I interview Author of Do It Anyway, host of The Winning Single Mom Podcast, and Empowered Single mama with about 20 years experience in all the things you want to learn right now, Kaywanda Lamb. She is genuine, powerful, funny, and relatable and I know you are going to get so much out of this episode. Thank you for texting this episode to at least one single mama friend or sister who knows she needs to leave her toxic relationship. You can connect with Kaywanda at www.kaywandalamb.com or on Instagram @kaywandalamb and be sure to subscribe to The Winning Single Mom Podcast on iTunes. Her book, Do It Anyway is on or reading list for the Show It Off Book Club--reading is more fun with friends. For ultimate support in rebuilding and loving your life and becoming an empowered single mama, attracting all your heart's desires, go to www.empoweredsinglemama.com

She's back! Mrs. Karen Stanely was our guest in Episode #50 and the response I received from her story and her message was nothing short of massive. Last time she shared how she went from shame and guilt to self-love and ended up attracting the man of her dreams. This time, she shares the gifts and value of inviting a partner into your single mama house and becoming someone's partner. After heartbreak and dysfunctional relationships it can be hard to open our hearts again. This is why I think it is beautiful to hear Karen's story and see her example of someone who has overcome abuse, heartache, who was a single mama for eight years, who learned to fall in love with herself and her life AS IS and ended up creating a new love and new life for herself and her children. Thank you for listening and remember to share the love by texting this episode to at least one single mama friend. If you get that intuitive hit (meaning you think of her while you are listening) following that with inspired action will serve both you and that sister. Karen's book, Becoming Mrs. Stanely: The Single Mom's Guide to Attracting Mr. Right is our Show It Off Bookclub read for September. You can get your copy and connect with Karen at: www.mrskarenstanly.com To join the Empowered Single Mama Sisterhood go to: www.empoweredsinglemama.com

If you have ever felt overwhelmed as a mother, this episode is you. If you have ever felt like parts of yourself were atrophying as a mother, this episode is for you. If you have ever thought the system mothers are set up in is a recipe for depression and isolation, this episode is for you. If you have felt discouraged by never being able to see a task to its completion without interruption, this episode is for you! In Episode #52 of the Show It Off Podcast, I interview mother and author of Motherwhelmed: Challenging Norms, Untangling Truths, and Restoring Our Worth to the World, Beth Berry. This woman is so honest and open and eloquent, I was pretty much freaking out with joy throughout the entire interview. And BTW this book is our August read for the Show It Off Bookclub! This may be my most favorite topic to discuss ever. Since giving birth I have felt like this topic is the elephant in the room that no one is talking about. Well, Beth is changing that. We are talking about it now. After you hit play, text the show link to a mama friend or two and you can listen together which is really fun. After you listen, go to @showitoffpodcast on IG and share your thoughts and feelings on the episode post! You are going to want to connect with Beth so here is how you can: See all things Beth Berry including buying the Motherwhelmed book here: https://revolutionfromhome.com To join the Empowered Single Mama Sisterhood: www.empoweredsinglemama.com

Do you know that your dream life can be your reality? Fear of money, lack mentality, and a feeling of powerlessness are very common when you are a single mom or thinking about leaving your dysfunctional relationship and that is why I chose Kat Cozadd, Manifestation Coach to be a guest to help you remember the power you already have to create the life you desire for you and your children. "You are more than that job you hate. You are more than the shame of failure. You are more than the fear of judgment. You are infinite. You are called. You are worthy of having it all." Those words are by Kat Cozadd is a Manifestation Coach and my guest on Episode #51 of The Show It Off Podcast. If you hear your thoughts and feel bad from what you hear-that create the details of your life. AND if you hear your thoughts and they get you excited and happy, those thoughts also create the details of your life. If you read this and have a hard time believing it, that is OK-- just listen to this episode and you will hear more about how simple, free, actionable shifts in your day can make all the difference in your life. You will hear Kat and I share the miraculous improvements we have seen in our lives when we choose to know we are worthy of joy and abundance. You will get resources to support you in seeing these fantastic and possible changes in your life. "A Miracle is a shift in perception from fear to love." -A Course In Miracles Let Episode 51 inspire you to create miracles in your life starting now. You can connect with Kat at: https://katcozadd.typeform.com/to/gje3G7 or on IG @katcozadd Remember to get on the invite list for the Empowered Single Mama Course at www.empoweredsinglemama.com and join the community on IG @showitoffpodcast