Shout Our Struggle

My best friend and teen in the Miss America Organization, Brooke Meisenhelter, joins me in this episode. We discuss unrealistic beauty standards, Tik Tok Trends, bullying, ending toxic friendships and her Emotional Support Animal, Sage! I so appreciate Brooke's vulnerability. It can be really hard to open up when you're a teenager, and she is such an amazing role model for her peers. I learn so much from her every day. I am so proud of you, Brooke!Be sure to follow Brooke on Instagram @missshoreresortot_njAnd follow Shout Our Struggle @shoutourstruggle

On this episode, my beautiful, talented and strong friend Bridgette joins me to discuss her experience in Covid Isolation, the plights of growing up with body image issues, and the story of her coming out as bisexual. I really appreciate her insight and know that her story and advice will be so resonant for you. I hope you all enjoy the episode!Instagram: @shoutourstruggle

After a bit of a hiatus the SOS podcast is back! I'm very much looking forward to bringing you all more content in the new year. This episode we analyze the nuances of social media's affects in the sphere of mental health.Follow Shout Our Struggle on Instagram @shoutourstruggle

Hello everyone! This week we're talking COVID 19 mental health resources, the warning signs for mental health issues, and the impact COVID has had on the discussion surrounding mental health.For access to NJ's COVID 19 mental health resources, visit covid19.nj.gov/youthhelp.

 This episode includes my experience in therapy, what to expect at your first session, and how to find a therapist thats right for you!https://www.psychologytoday.com/us/therapistsAs always, our instagram is @shoutourstruggleHope you enjoyed!!

Welcome to the Shout Our Struggle Podcast! This is the very first episode and I am so excited to get started on our work towards mental health advocacy and education. In this episode, I discuss what Shout Our Struggle believes in, and my personal wellness journey. In the future, I'm working towards getting episodes uploaded on Soundcloud as well. Please follow SOS on Instagram for access to more information and updates on episodes! I hope you enjoyed!Instagram: https://www.instagram.com/shoutourstruggle/My personal Instagram: https://www.instagram.com/belle.nicholas/