In this episode, I’m joined by Jenn Baswick, a food freedom dietitian and certified intuitive eating counselor passionate about helping women find peace with food and their bodies. She is the founder of The Intuitive Nutritionist and the host of The Intuitively You podcast.Together, we discuss:Studying nutrition from a place of disordered eatingReconciling with “woo-woo”Why mindset is important for healingAffirmations vs. bridging core beliefsOvercoming inner food police voicesTools to reframe mindsetMore from Jenn:Jenn’s InstagramVisit her websiteThe Intuitively You podcastFree binge eating quizFood Freedom Vision GuideMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: [email protected]📌 I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.