In this week's solo episode, we talk about the concept of "sugar addiction." We cover:The fundamental issue with asserting that sugar is addictiveDebunking the common arguments made in support of sugar addictionThe reason why you might FEEL addicted to sugar (or any food).The state of the research on sugar addiction Meta analysis on sugar addictionJoin my self-paced course, The ReturnApply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.Email me: [email protected]📌 I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.