Shoulders Down
Shoulders Down
Leah Kern
Decades of Diets, Gimmicks, and "Lifestyle Changes" Ft. My Dad, Doug Kern
1 hour 18 minutes Posted Mar 14, 2023 at 12:00 am.
coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.📌 I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.
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In this episode we are joined by my dad! We talk about: My dad's relationship with food and body over the yearsWhether or not my dad considers himself an intuitive eatingHow my dad would explain Intuitive Eating to someone if askedWhat's really underneath my dad's desire to lose weightSociety's definition of success versus dad's definitionWhat intuition means to dad and how he experiences itMy dad is incredibly vulnerable in this episode and I am very grateful o him for coming on the pod. Thanks dad, love you!! Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.📌 I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.