Shoulders Down
Shoulders Down
Leah Kern
Never Too Late to Recover with Debbie Lesko
1 hour 24 minutes Posted Nov 22, 2022 at 5:00 am.
coaching programFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.📌 I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.
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This week we are joined by Debbie Lesko, an anti-advocate and diet activist and eating disorder survivor. In this episode we talk about: Deb’s story with  50+ year long struggle with an eating disorderThe pieces that helped Deb finally decide to commit to recoveryThe story behind what led Deb to create her account, Diets Dont Work and her feelings about how its grownA massive turning point in Deb’s body image journeyHow Deb stays rooted in recovery on bad body image daysBefore diving into the episode, I share info about my FREE resource, The Intuitive Eater Holiday Survival Guide in honor of it being Thanksgiving week.  I also share about my new self-paced course experience offering, The Return. Connect with Debbie on Instagram @diets_dont_work_haes1Connect with Debbie on her Facebook page Diets Dont WorkJoin the waitlist for The ReturnDownload your FREE Intuitive Eater Holiday Survival GuideSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeApply to The Embodied Method, my 1:1 coaching programFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.📌 I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.