Shoulders Down
Shoulders Down
Leah Kern
Relationships and Intuitive Eating with my partner, Al
1 hour 28 minutes Posted Sep 6, 2022 at 4:00 am.
coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeDownload your FREE copy of the hunger/fullness scale hereFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.πŸ“Œ I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.
0:00
1:28:37
Download MP3
Show notes
By popular demand... this week we are joined by my boyfriend, Al! In this episode, we talk about:Al's story with his relationship with food and bodyHow Al explains intuitive eating in his own wordsHow his relationship with food has changed as a product of dating an intuitive eating RDThe aspects of intuitive eating and Health At Every Size that were most surprising to AlHis thoughts on my line of work and social media platformsWhat he's learned about himself as a product of being exposed to the anti diet worldHow to "train" a partner who is unintentionally making harmful food and body commentsThe impact of intuitive eating onΒ  romantic relationshipsBefore diving into the interview with Al, we answer a listener question about two popular schools of thoughts on healing binge eating.Apply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeDownload your FREE copy of the hunger/fullness scale hereFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered to your inbox each week.πŸ“Œ I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.