Shoulders Down
Shoulders Down
Leah Kern
From Competitive Gymnast to Intuitive Eating Dietitian and Chef with Sam Blumenthal
1 hour 12 minutes Posted Apr 12, 2022 at 4:00 am.
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Show notes

Culinary Dietitian and soon to be Certified Intuitive Eating Counselor, Sam Blumenthal, joins us this week to share her story. In this episode, we talk about:

  • How Sam’s competitive rhythmic gymnastics carer led to the onset of her eating disorder 
  • Sam’s experience being a registered dietitian while also actively navigating eating disorder recovery
  • How Sam knew it was finally time to go all-in with intuitive eating 
  • Navigating diet culture at the wellness resort Sam works at
  • Issues with the dietetics field/curriculum
  • How Sam got involved in the culinary world of nutrition and how this impacted her relationship with food.

Find Sam on Instagram @fulfilled.not.full and check out her podcast, Fulfilled Not Full. 

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